Enhacing your confidence, teamwork and skills as a parent
Parenting life brings a lot of change: new identity, new lifestyle, more responsibiltiy, more work, less sleep, relationship dynamics change, new cultural expectations and there is most importantly a new family member to get to know. There are plenty of rewards and plenty of challenges along the way.
As your coach, educator and support person, we problem solve what’s not working so well and celebrate what is! We define what you want and explore how to make postive choices moving forward.
Its a big time of change and support helps give you the confidence and skills you need to trust your instincts to care for your baby, yourself and your intimate relationships.
Here are some ways we can shape our time together:
Life coaching and counselling: Explore how you want your feelings, thoughts, behaviours and beliefs to serve you. Process your challenges and boost your emotional intelligence. Set goals alongside nurturing acceptance and curiosity about what is present in the moment. Be more confident and able to navigate the challenges, changes and choices you may be facing.
Post natal doula care: Receive nurture, care and practical help at post natal visits in your home during the crucial first 3 months with your baby.
Strengthening relationships: Deepening your connection, communication, team work and intimacy with your partners or support people.
Returning to work: Plan your return to work process and explore how to keep a happy and healthy work/life balance, for both parents.
Our capacity to expand our hearts to love, nurture and take responsibility for another human being is enormous. It’s important to realize that we have the right to self-determination, alongside the responsibility to not only sustain life, but to make it a life worth living.
Call me to make a start
Mob: 0407 685 933
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