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How to sleep in labour

A lot of women worry about coping with labour when they feel tired.  They hear of births that go through, not only one night, but even two or three.  How in the world does a woman do that and stick to her resolve for birthing how she had hoped to? It is possible!  I...
The effect of having choice

The effect of having choice

I love Ted talks and listen to them regularly. The talk I listened to this morning was How we make choices and the effect choice is having on our psyche and society.  It’s worth making time to listen to this and reflect on whether choices you’ve made in...

How a doula can positively impact the birth space

Written by Bethany Meakin It’s actually quite difficult to articulate the specifics of what doula’s do, how we positively impact the space for one woman will be different to the next, however, it is this ability to connect with each individual and support her in the...

Reconnecting to our purpose

As a birth worker, how do I stay grounded, internal resourceful, skilled and empathetic to the birthing women and men in my community? To be fully present and fully trusting of my instincts is a crucial part of my role. It’s key to giving excellent support along...