Exercise during the pregnancy and beyond
- Mums and bubs class
- Prenatal 6 week yoga series
(Mention Erika from Birthready and receive a discount.)
Prenatal Yoga – Pre-natal yoga classes will help you to enjoy good health and energy during your pregnancy, empower you to cope well with your labour and birth and help your body to naturally recover afterwards. A nourished and nurtured mother during her pregnancy, brings a nourished and nurtured baby into this world. (Located in Upper Ferntree Gully)
Mention Erika from Birthready and receive a discount.