This is a recipe passed down from Midwives. Drink regularly throughout labour
Make up - Per 1 litre of water add:
1/3 cup honey or rice malt syrup
1/3 cup lemon juice
1/2 tsp salt
1/4 tsp baking soda
2 crushed calcium magnesium tablets/or from capsules
You can freeze this into ice blocks or ice poles
You can drink this warm or cold